Date: September 12, 2019
Time: 10:00 am - 11:00 am
Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Contact: Abby Eisner
BODY FIT STRENGTH is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility. Class will include the use of weights and resistance bands.
DATE: THURSDAYS, SEPTEMBER 5, 12, 19, 26 and OCTOBER 3, 10, 24, 31
COST: FREE for Community Campus members; $45
LIVE WELL @ the JCC registration fee for non-members
entitles one to attend all LIVE WELL @ the JCC Wellness classes through June 2020.
Sorry, No Refunds
Program available to individuals 55 years of age and older