BODY FIT


Date: February 27, 2020
Time: 10:00 am - 11:00 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820

Contact: Abby Eisner
Phone: 732.494.3232
Email: aeisner@jccmc.org

 

INSTRUCTOR: PAULETTE SMITHWICK


BODY FIT STRENGTH is a functional fitness class to slow down the aging
process and increase strength, bone and muscle density, balance,
coordination and flexibility. Class will include the use of weights and
resistance bands.

DATE: THURSDAYS, JANUARY 9, 16, 23, 30 FEBRUARY 6, 13, 20, 27
TIME: 10:00 AM
COST: FREE for Community Campus members; $45 LIVE WELL @ the JCC
registration fee for non-members entitles one to attend all LIVE WELL @ the JCC
Wellness classes through June 2020.
MUST REGISTER!!!
Sorry, No Refunds

Program available to individuals 55 years of age and older

Attention LIVE WELL participants!
STAY FOR THE DAY!

Thursday, January 30, 2020
Come to Body Fit at 10am, have coffee and a healthy
snack on us at 11am and stay for Israeli Dance at 12pm.
Please RSVP to Diane at dmael@jccmc.org




Go Back