Body Fit - CANCELLED


Date: March 26, 2020
Time: 10:00 am - 11:00 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ

Contact: Abby Eisner
Phone: 732.494.3232
Email: aeisner@jccmc.org

 

INSTRUCTOR: PAULETTE SMITHWICK

BODY FIT STRENGTH is a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility.  Class will include the use of weights and resistance bands.

DATE:     THURSDAYS, MARCH 5, 12, 19, 26  APRIL 23, 30

NO CLASS ON APRIL 2, 9, or 16* We will try to reschedule this session to another day of the week so we do not miss too many classes in a row.  Stay tuned!

TIME:      10:00 AM

COST:    FREE for Community Campus members; $45  LIVE WELL @ the JCC registration fee for non-members entitles one to attend all LIVE WELL @ the JCC Wellness classes through June 2020. 

MUST REGISTER!!!

Sorry, No Refunds

Program available to individuals 55 years of age and older




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