TAI CHI


Date: September 13, 2021
Time: 9:00 am - 9:45 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820

Contact: Abby Eisner
Phone: 732-494-3232
Email: aeisner@jccmc.org

Tai Chi - an ancient Chinese tradition that is practiced today as a graceful form of exercise.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Mondays: September 13, 20, 27 October 4, 11, 18, 25 from 9:00 AM- 9:45AM

INSTRUCTOR: BOB MATLAND


In this trying and stressful time I hope you follow the video in hopes it relieves some of the stress we are all feeling. Hoping to see you soon, Bob.


Bob is keeping himself very busy during this pandemic. 

He and his wife Claudia are taking part in the Y classes via zoom on their screened porch and enjoying the fresh air while exercising.

He remains active via zoom with the Metuchen Chamber of Commerce.  He is anxiously awaiting the arrival of his new Corvette which unfortunately has not been built yet.  So he is driving his ’68 corvette around town.

Bob has been working on a new 45 minute tai chi class that will allow for more participation from home.

Bob says “Let’s pray that we can continue on the path to a more stable life: mentally, physically and emotionally.  We all need it.”





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