Date: March 22, 2022
Time: 1:30 pm - 2:30 pm

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820

Contact: JCC Front Desk
Phone: 732-494-3232

Positive Aging

Presenter: Diane Lang
Tuesday, March 22, 2022 @ 1:30pm - IN PERSON ONLY

Life expectancy has improved during the past couple of decades. Most of us will look forward to twenty or more years in retirement. How we choose to address our aging bodies and minds during this time will be up to us. Our beliefs on aging play a huge role in our happiness and health.

In this workshop we will learn:
● Ways to thrive at any age and gain perspective on the aging process.
● The truths and myths of aging.
● Cultivate a positive approach to our future years and see the new possibilities that this stage of life can bring.

Diane Lang practicing therapist, national speaker, educator, and certified positive psychology coach, has her master’s degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books, and has been featured in various publications, and on TV and Internet shows. Diane speaks on various mental and emotional health topics including Happiness, Resiliency, Stress management, Parenting, Positive Aging, Anxiety, and Depression in both teens and adults. Thousands of individuals have benefited from Diane’s motivational and educational speaking and trainings.


TO REGISTER: Call the JCC Front Desk at 732-494-3232. For In-person registration click HERE. Registration closes at 12pm on March 1.

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