Body Fit Strenght


Date: May 26, 2022
Time: 10:00 am - 11:00 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820

Contact: Abby Eisner
Email: aeisner@jccmc.org

Body Fit Strength - a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility.  Class will include the use of light weights and resistance bands.

Thursdays: 10:00AM - 11:00AM
May 5, 12, 19, 26
June 2, 9, 16, 23

INSTRUCTOR: PAULETTE SMITHWRICK





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