TaiChi


Date: June 13, 2022
Time: 9:15 am - 10:00 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820

Contact: Abby Eisner
Email: aeisner@jccmc.org


Tai Chi - an ancient Chinese tradition that is practiced today as a graceful form of exercise.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. 

Mondays: 9:15AM - 10AM
June 13, 20

No classes on May 16, 23, 30, June 6.    

INSTRUCTOR: BOB MATLAND

In this trying and stressful time I hope you follow the video in hopes it relieves some of the stress we are all feeling. Hoping to see you soon, Bob.





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