Tai Chi


Date: September 19, 2022
Time: 10:00 am - 11:00 am

Location: Show map
JCC of Middlesex County
1775 Oak Tree Road
Edison, NJ 08820
United States

Contact: Abby Eisner
Email: aeisner@jccmc.org

Tai Chi - an ancient Chinese tradition that is practiced today as a graceful form of exercise.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. 


FALL SESSION
Mondays: 10:00AM - 11:00AM
September 12 & 19
*No Class on September 26.

INSTRUCTOR: BOB MATLAND

In this trying and stressful time I hope you follow the video in hopes it relieves some of the stress we are all feeling. Hoping to see you soon, Bob.





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