Tai Chi

Date: December 26, 2022
Time: 10:00 am - 11:00 am

Tai Chi - an ancient Chinese tradition that is practiced today as a graceful form of exercise.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. 


In this trying and stressful time I hope you follow the video in hopes it relieves some of the stress we are all feeling. Hoping to see you soon, Bob.




Go Back