Fitness

Here at the JCC we are ready to assist you and your family in becoming healthier and happier than ever! From fitness programs to adult & youth sports programs to educational seminars, we are here to provide you with all the tools necessary to see results and reach your goals.

With state of the art facilities and equipment, including a Cardio Wellness Center, a multi-level Strength Room, a private Personal Training Studio, Sauna and Steam Room, 5-lane heated Pool and large double Gymnasium, JCC fitness programs are designed to help meet the individual needs of our members.

If you want to be healthier, feel better, look better or meet new people, spend quality time with your family or connect with your community, our facility offers a friendly, professional and supportive environment. Whether you are a new exerciser or a seasoned athlete, our staff will design a health and wellness plan tailored to meet your needs.

Our community embraces good health and well being.The JCC serves wellness in different and personal ways to suit your preferences and lifestyle, whether you want to use the fitness centers or have the individual attention and privacy of the JCC private Wellness Studio. Do it on your own, or work with one of our Certified, professional, experienced Personal Trainers to set and help you achieve your individual goals.

Our exclusive Wellness Studio is private space-just you and your trainer. Private or semi-private sessions are available, with hours by appointment.

For more information, please contact:
Laurie Post, Director of Operations, Health & Wellness or the JCC Front Desk. 732-494-3232 ext.3605