HEALTH ARTICLES

Hello to my Live Well @ the JCC members.

Please see articles below for your interest and information:

5 Benefits of Exercise for Seniors and Aging Adults

The Benefits of Mindful Meditation for Older Adults– and How to Get Started

Check out Safe Driving Tips for Seniors by Visiting Angels

Telemedicine Benefits Patients and Health Care Workers

The Best & Worst Foods for Your Joints

10 Myths About the Coronavirus You Shouldn't Believe

Aging Well - The keys to healthy aging

How to Boost Your Immune System, According to Experts

Our Adult programming offers a wide array of enriching opportunities, including our premiere program, Learning Throughout Life (LTL), providing a vast spectrum of offerings. Lectures focus on a variety of topics including history, religion, music and literature, provides many opportunities to expand one’s knowledge and pique one’s passion.

Download the JCC Adult Programs Brochure