HEALTH ARTICLES

Hello to my Live Well @ the JCC members…I miss you all!

In this unprecedented time, we need to take care of ourselves to the best of our abilities.

Each week I will be posting an article related to our health, fitness and wellness:


WEEK 7:

The Benefits of Mindful Meditation for Older Adults– and How to Get Started


WEEK 6:

Check out Safe Driving Tips for Seniors by Visiting Angels


WEEK 5:

Telemedicine Benefits Patients and Health Care Workers


WEEK 4:

The Best & Worst Foods for Your Joints


WEEK 3:

10 Myths About the Coronavirus You Shouldn't Believe


WEEK 2:

Aging Well - The keys to healthy aging


WEEK 1:


 
 

 

 

 

Our Adult programming offers a wide array of enriching opportunities, including our premiere program, Learning Throughout Life (LTL), providing a vast spectrum of offerings. Lectures focus on a variety of topics including history, religion, music and literature, provides many opportunities to expand one’s knowledge and pique one’s passion.

Download the JCC Adult Programs Brochure