LIVE WELL

Line dancing is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory, and is seen as an effective treatment for Alzheimer's, dementia and depression.  


FALL SESSION
Wednesdays: 9:00AM - 10:00AM
September 9, 16, 23, 30
For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.
 
INSTRUCTOR: SARI LEVINE