LIVE WELL
Line dancing is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory, and is seen as an effective treatment for Alzheimer's, dementia and depression.
WINTER SESSION
Wednesdays 9:00-10:00AM
January 7, 14, 21, 28
January 7, 14, 21, 28
February 4, 11, 18, 25
March 4, 11, 18, 25
March 4, 11, 18, 25
SPRING SESSION
Wednesdays 9:00-10:00AM
April 1, 15, 22, 29 NO CLASS April 8
April 1, 15, 22, 29 NO CLASS April 8
May 6, 13, 20, 27
June 3, 10, 17, 24
June 3, 10, 17, 24
For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.
INSTRUCTOR: SARI LEVINE
