LIVE WELL

Retro Low Impact Aerobics - A great low impact (no jumping!) cardio workout designed to improve your heart health, endurance, balance & range of motion. Low Impact dance moves performed to "retro" hits from the 60's, 70's & 80's!!

FALL SESSION

Thursday: 8:30M

September 19, 17, 24

For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.

INSTRUCTOR: KATHI GLADIS