LIVE WELL
Retro Low Impact Aerobics - A great low impact (no jumping!) cardio workout designed to improve your heart health, endurance, balance & range of motion. Low Impact dance moves performed to "retro" hits from the 60's, 70's & 80's!!
SPRING SESSION
Thursdays @ 11:00am
April 16, 23, 30 NO CLASS April 2, 9
May 7, 14, 21, 28
June 4, 11, 18, 25
May 7, 14, 21, 28
June 4, 11, 18, 25
FALL SESSION
Thursday: 8:30M
September 19, 17, 24
For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.
INSTRUCTOR: KATHI GLADIS
