LIVE WELL

Retro Low Impact Aerobics - A great low impact (no jumping!) cardio workout designed to improve your heart health, endurance, balance & range of motion. Low Impact dance moves performed to "retro" hits from the 60's, 70's & 80's!!

FALL SESSION

Tuesday: 8:30AM

September 19, 17, 24

October 6, 13, 20, 27

November 3, 10, 17, 24

December 1, 8, 15, 22 (No class on Dec. 29)

For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.

INSTRUCTOR: KATHI GLADIS