LIVE WELL

Stretch, Strength & Mobility - Is designed to increase your range of motion, flexibility, strength, posture and body alignment to help you move every day with more freedom and confidence.

FALL SESSION

Fridays @ 10:00am

September 11, 18, 24

For more info please contact Kathi Gladis, Program Coordinator of "Live Well @ the JCC" at 732-494-3232 or kgladis@jccmc.org.

INSTRUCTOR: ANGELA DOERR