WELCOME BACK TO VIRTUAL LIVE WELL @ the JCC

Live Well @ the JCC via Zoom***** schedules:

 

 
 
 Chair Pilates - Mondays at 9AM via ZOOM
 Class is open to all JCC/YMCA members and Live Well @ the JCC  registrants!
 
 
 
 
 

 

 

 
 Tai Chi - Mondays at 9AM, outside at the JCC.
 Program available to individuals 55 years of age and older!

 

 


 

 

 Zumba Gold - Tuesdays at 9AM 
 Program available to individuals  55 years of age and older!
 
 
 
 
 

 
 
 
 
 
 Chair Yoga - Wednesdays at 11AM
 Program available to individuals 55 years of age and older!
 
 
 
 

 
 
 
 
 
 Body Fit - Thursdays at 10 am. For this class please have 2 filled 16 oz water bottles and a bath towel to use if you do  not have weights and/or bands at home.
 Program available to individuals 55 years of age and older!


 

 
You must pre-register for any of these classes by emailing Abby at aeisner@jccmc.org.  An invite will be sent to you the day before class.
We continue to monitor the lifting of restrictions and will let you know when we are able to open our doors to in house participation.
*****Tai Chi will be done outside on the parking lot due to the small size of the class.  All others will be done via zoom.